How it works
Answer 33 simple questions to discover your unique executive function profile.
It is completely free.
It takes less than 3 minutes.
Received customised results instantly.
Executive functions are responsible for the development of teamwork, leadership, decision-making, achieving goals, critical thinking, cognitive flexibility, inner resourcefulness, solution focused thinking, and being aware of our own emotions as well as those of others.
This scorecard has been developed by a team of experienced coaching psychologists to help you identify which areas you need to focus on in order to achieve your goals of maximising confidence, happiness and performance.
You’ll be scored against the following key areas:

Organisation
Organisation is the foundation of personal efficiency and productivity.
It reduces stress, saves time and money improves overall quality of life.
Those with strong organisational skills are better equipped to reach goals and stay on top of tasks.
When we are organised we can manage our time efficiently and focusing on the right tasks at the right times, we can maximize our potential and increase our chances of success.

Confidence and Inner Resources
If your emotions overpower you, you lose yourself. Self-management is strength. Calmness is mastery.
By working towards emotional management, we can gain greater insight into ourselves and build trust with others, communicate more effectively, and have healthier relationships.

Readiness for Coaching
Coaching readiness is essential for personal and professional growth. Those who are ready to be coached are more likely to experience positive outcomes.
Being coachable can help us develop our leadership capabilities, learn new ways of problem solving, and foster collaboration with others.
By committing to a program based on our coaching readiness we can open ourselves up to greater possibilities in life.

Lifestyle
Remember: 'You do not raise to the level of your wishes and dreams but you fall to the level of your systems, habits and environment.'
Having a high-performance lifestyle is essential for succeeding in today's fast-paced world.
It enables you to focus on your goals, take care of yourself, make smart decisions, and consistently improve your skills and knowledge.
By establishing a lifestyle that emphasizes productivity, health and wellness, you can set yourself up for success and reach your potential.

Productivity
Productivity is a cornerstone of success; it drives progress, innovation and efficiency.
Its importance cannot be overstated, as it's closely linked to our executive function, which enables us to plan ahead and set goals for ourselves. Productivity is an essential tool for making the most of our time and resources, allowing us to maximize our potential and achieve success more quickly.
Those who are able to maximize their productivity while minimizing time and energy spent can unlock greater opportunities for progress.

Flow State
Flow state refers to a mental state of total concentration, where we become so immersed in an activity that we lose track of time and the outside world.
Flow state is an optimal, creative and expansive state which breaks down barriers and expands our cognitive capabilities allowing us to unlock a new level of performance and to access new ideas.
It can help us bring those ideas to life, giving them structure and purpose - making flow a powerful tool for creators.
Experiencing flow can help boost productivity, enabling us to work smarter, more efficiently and achieve more in less time - making it an invaluable tool for success.